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Healing Racial Trauma in
Black Bodies, Minds, and Spaces

A four-week healing workshop by Rooted in Resilience and Shanique Victoria Psychotherapy & Wellness, exploring racial trauma and liberation through Africentric and faith-based practices.

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These courses creates a sacred space for Black individuals and those who support Black communities to explore the deep impact of racial trauma and discover culturally-grounded pathways to healing, resistance, and liberation.​

Who This Is For

  • Black individuals ready to understand and heal from racial trauma

  • Mental health professionals supporting Black clients

  • Faith leaders, educators, and caregivers serving Black communities

  • Anyone committed to their healing journey and collective liberation

4 Powerful Modules
90 Minutes Each
Weekly Sessions

Portrait in Profile

Module 1
Understanding Racial Trauma

Name your experiences and understand the psychological and physical toll of racism through the lens of cutting-edge research and lived experience.

Stressed Woman

Module 2
The Impact on Black Psyche and Body

Explore how racial trauma affects your nervous system, mental health, and relationships while examining ancestral wounds and generational patterns.

Man and woman meditating

Module 3

Racial Trauma in Systems and Spaces

Identify how racism operates in schools, workplaces, healthcare, and justice systems while learning tools to navigate systemic oppression.

Smiling Girl

Module 4

Healing, Resistance, and Liberation

Reclaim joy through culturally-grounded practices, Africentric wisdom, and develop your personal liberation plan for sustainable well-being.

Sign Up for The
Full Healing Journey
& Get all 4 Modules 

Best Value

The Full Healing Journey

$200

200

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This package includes full access to all four modules, delivered weekly over four weeks.

Valid for one month

Healing Racial Trauma

What You'll Gain

  • Deep understanding of racial trauma and its unique impact on Black individuals

  • Tools to recognize trauma symptoms in your body, mind, and spirit

  • Strategies for navigating microaggressions and systemic racism

  • Culturally-grounded healing practices rooted in Black traditions

  • A personal liberation and self-leadership plan

  • Connection with a supportive community on the healing journey

  • Access to research-backed resources and healing toolkits

Unlike traditional trauma interventions, this course specifically addresses racial trauma through a Black-centered lens, validating experiences while providing both individual and collective healing pathways. It recognizes racism not just as a social issue but as a source of profound psychological and biological harm requiring specialized attention and culturally-responsive healing approaches.

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